190.00

Mwea pishori rice is low in fat, cholesterol and sodium and hence makes a perfect food for those with high blood pressure and requiring a low-sodium diet. The calcium in rice helps lower blood pressure. Mwea pishori rice is a good source of complex carbohydrates which gives us the energy we need. Carbohydrates can keep you energized and satisfied, and are important for fueling exercise. Brown rice, especially, is an excellent source of many nutrients, including fiber, manganese, selenium, magnesium, and b vitamins. Mwea pishori rice is a healthy staple that offers many nutrients.